Drum your way to a peaceful state of being. In this playshop, participants will learn how to focus their mind in the present moment by drumming rhythms that connect with their heart center. Through intention setting, breathing, and drumming participants will use their natural rhythm intuition to achieve a higher state of awareness which will result in oneness, increased brain activity, improved immune system function, enhanced mood and more. This is open to all ages. Drums are provided, but you may bring one if you have one.
Suggestion Donation of $10. Proceeds go toward the Mary Anderson Center at Mt. Saint Francis.